You may remember previous "Ask Rachel" posts where I answered questions about baking and hair care. Keep the questions coming, and don't be afraid to veer away from the domestic. I will advise you on any subject.
Recently I traveled abroad, to another hemisphere in fact. It was winter there and summer here, in America. When I returned to America, I found that I was unable to adjust to the summer heat and also the time zone changes. I cannot sleep and am awake and ungodly hours. My question, then, is how to overcome jetlag?
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Dear Rachel:
Recently I traveled abroad, to another hemisphere in fact. It was winter there and summer here, in America. When I returned to America, I found that I was unable to adjust to the summer heat and also the time zone changes. I cannot sleep and am awake and ungodly hours. My question, then, is how to overcome jetlag?
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